{"id":3364,"date":"2021-07-30T14:43:16","date_gmt":"2021-07-30T12:43:16","guid":{"rendered":"https:\/\/wing-chun.ch\/?p=3364"},"modified":"2021-07-30T14:44:58","modified_gmt":"2021-07-30T12:44:58","slug":"zhan-zuhan","status":"publish","type":"post","link":"https:\/\/wing-chun.ch\/zhan-zuhan\/","title":{"rendered":"Zhan Zhuan"},"content":{"rendered":"
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Although there is no obvious movement, they are deeply engaged in one of the most demanding and powerful forms of exercise ever developed. It is so utterly focused on deep, internal growth that it literally requires learning to stand like a tree. It is known in Chinese as Zhan Zhuan, „standing like a stake“, or „standing like a tree“. It is pronounced „Jan Jong“, or, in southern China, „Jam Jong“.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Although there is no obvious movement, they are deeply engaged in one of the most demanding and powerful forms of exercise ever developed. It is so utterly focused on deep, internal growth that it literally requires learning to stand like a tree. It is known in Chinese as Zhan Zhuan, „standing like a stake“, or…<\/p>\n","protected":false},"author":2,"featured_media":3233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/posts\/3364"}],"collection":[{"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/comments?post=3364"}],"version-history":[{"count":2,"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/posts\/3364\/revisions"}],"predecessor-version":[{"id":3366,"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/posts\/3364\/revisions\/3366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/media\/3233"}],"wp:attachment":[{"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/media?parent=3364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/categories?post=3364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wing-chun.ch\/wp-json\/wp\/v2\/tags?post=3364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}